Massage Therapies

At Align Sport & Spine, we believe that managing stress is pivotal to one’s overall health and wellbeing. Not only do we want to provide you with the best massage possible, but we also want to ensure that you walk out of our office feeling better than when you walked in.

back and shoulder sports massage

What Are the Benefits of Massage Therapies?

We offer a variety of massages including Cupping, Deep Tissue, Sports Massage, and Prenatal Massage. No matter what kind of massage you are looking for, we have the perfect one for you. And if you aren’t sure which type of massage you need or want- don’t worry! We will work with you to figure out the best massage for your individual needs.

Massage Therapies We Provide

cupping therapy for back pain


Cupping is a form of massage that uses small glass cups to create suction on the skin. This suction pulls the skin and underlying tissue into the cup. Cupping is often used to relieve pain, increase blood flow, and reduce inflammation. Cupping can also be used to help break up scar tissue and loosen tight muscles.

shoulder deep tissue massage

Deep Tissue Massage

Deep tissue massage is a type of massage that is aimed at the deeper layers of muscle tissue. It is used to release chronic muscle tension and knots. Deep tissue massage is often used to treat injuries such as carpal tunnel syndrome, tendonitis, and herniated discs. Many people like to get this kind of massage for deep relaxation as well!

sports massage therapy

Sports Massage

Sports massage is a type of massage that is specifically designed for athletes. It is used to help prevent injuries, improve performance, and reduce recovery time. Sports massage can be given before, during, or after athletic events. If you are a very active individual, this may be the perfect massage for you!

prenatal massage therapy

Prenatal Massage

Prenatal massage is a type of massage that is specifically designed for pregnant women. It is used to help relieve pain, improve circulation, and reduce stress. Prenatal massage can be done in a sitting or lying down position. This type of massage has been proven to be the safest and most relaxing for pregnant women.

You Deserve The Best Massage


Here at Align Sport & Spine, we want to make sure that you get the best massage possible. We offer a variety of massages so that you can find the perfect one for you. Getting regular massages has been proven to have a number of health benefits including reducing stress, improving circulation, and relieving pain.


Our highly experienced and passionate therapists understand the importance of an excellent massage. So when it comes to your body, don’t settle for a subpar massage. Let us show you what an amazing massage feels like at Align Sport & Spine! After you’ve left our office, we are confident that you will feel better than when you walked in.

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Frequently Asked Questions

How do I know if I need a massage vs. chiropractic care?

It is important to have both chiropractic and massage therapy treatments for chronic pain patients. Massage can loosen up tight muscles before or after an adjustment, while massages are also helpful at promoting circulation in order to reduce stress on joints which leads them towards healing faster!

Does cupping therapy hurt during or after the session?

Cupping should not be painful. However, the cups will leave circular marks from the increased blood flow to the surface. These marks can sometimes be tender but will go away within days.

What muscles will a sports massage focus on?

The sports massage will focus on a specific area, such as your glutes or trapezius muscles. This type of therapy is designed to reduce pain and inflammation in those areas so you can get back into activity more quickly!

What are the benefits of a prenatal massage?

The benefits of prenatal massage therapy include improvement in labor outcomes, reduction of muscle aches and joint pains, and can reduce anxiety and stress.